Understanding the foot in walkingDiane BarkerMar 17, 20241 min readIn the video, you will find a simple Feldenkrais-based exercise designed to improve the transmission of weight-bearing force through the sole of your foot.<iframe width="1280" height="480" src="https://www.youtube.com/embed/lLsH3a4ZK0M" title="Walking Better - Intelligent Feet: Patterns of Weight-Bearing" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>
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