Diane BarkerMar 171 min read Understanding the foot in walkingIn the video, you will find a simple Feldenkrais-based exercise designed to improve the transmission of weight-bearing force through the sole of your foot.
In the video, you will find a simple Feldenkrais-based exercise designed to improve the transmission of weight-bearing force through the sole of your foot.
Mindful Movement. Standing on one legWatch this video and notice the difference between standing well-supported, on the top of the hip joint, and translating the pelvis...
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