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What I Offer

Integrated Movement

 "I have been a seeker and I still am, but I stopped asking the books and the stars.

I started listening to the teaching of my Soul."

                                                                        Rumi

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Pilates

Open yourself to new experiences. 

Give your Pilates practice time to unfold,

and deepen as you enjoy the power and

versatility of the Konnector™ reformer, the Pilateschair, tower, and the Oov.

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Somatic Moments

Slow down, listen to your body, and

take the time to learn to move with ease

and comfort without pain.

Somatic moments are based on 

 the Feldnekrais Method

Mindful Strength

Create a strong, resilient  

adaptable body. 

The maxim is 

“work smarter, not harder.”

Yoga

Yoga

Yoga is about giving yourself 

the time to explore and 

nuture your body's

inherent wisdom

With the focus on your goals and needs, let me support you on 

your journey to strength, flexibility and balance so you can move freely,

with confidence, ease and grace, through your day and life.

One Hour 

Private $85 

Semi Private  $45

Half Hour 

Private $45

Semi Private  $35

Prices quoted per person

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