Movement Matters Embodying your spine
- Diane Barker
- Apr 27, 2025
- 1 min read
I offer the wise words of David Whyte, from his essay -"Withdrawal":
“We withdraw not to disappear, but to find another ground from which to see; a solid ground from which to step, and from which to speak again, in a different way, a clear, rested, embodied voice we begin to remember again as our own.”
To get a better sense the curves of your spine and their relationships to each other. Follow Amy Mathews in this guided audio tour through the curves of your spine.
Ninety-five percent of embodying something involves simply posing the question, 'How would this feel if I felt it?'
Sometimes it will make sense, sometimes it won't, and the next day you ask the question, or a month later you ask the same question, and you say, 'Oh, this feels different.'
Don't worry if you don't feel it. It'll arise; sometimes it takes years for things to make sense."
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