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Movement Matters:

How Fit are Your Feet?


Assess yourself and take a positive step forward to improve your balance, mobility and strength

Join leading experts in lower body health, Dr. Courtney Conley and Dr. Jen Perez founders of Gait Happens in this webinar.

You will move through three multilayered assessments to determine your foot fitness score!

You can also download the Gait Happens Foot Fitness Scorecard. its a great tool to help monitor your progress

To skip the sales blurb for the course offered go to time line 10:45.

However you may consider taking the course to get motivated.

Consistency and persistence are the formula for success, to standing on your own two feet with confidence to move forward through life.





 
 
 

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Toe Spacers: A Simple Step for Healthier Feet This video reviews the mechanics behind toe splay, and how spacers can support improved alignment and stability.

 
 
 

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