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  • Writer's pictureDiane Barker

Simple Psoas Release

Struggling with tight psoas (hip flexors) and adductors? This video shows you how to release tight hip flexors and adductors very quickly without stretching or massaging!

Do this before stretching your hip flexors and adductors. This will make stretching more effective!

Please also check these two related videos:

How to Release Psoas Instantly Without Stretching": "3Effective Hip Flexors Stretches":


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