Movement Matters..for Healthy Hands

Humans possess the world’s most sophisticated gripping tool – the hand. superior when it comes to . No machine can reproduce the coordination and variation of movement that our hands can master with ease.

In this age dominated by mobile phones and keyboards, it’s become more important than ever to take good care of our hands to avoid issues like repetitive strain injuries such as Carpal Tunnel Syndrome (CTS).

Here Eric Franklin will shows some simple exercises you can do to care for your precious hands to keep them fit and healthy.