The Vagus NerveDiane BarkerFeb 3, 20231 min readMeet your Vagus Nerve The Heart Brain and the Vagus NerveThe dorsal and ventral Vagus NervesBreath and the Vagus nerve.A mini yoga flow.
Movement Matters for your feetMovement is medicine for strong, pain-free feet. Start with simple daily habits. In this video, Dr. Jen Perez and Dr. Courtney Conley of Gait Happens walk you through 5 of the best beginner-friendly
Refreshing movesA 7-minute FAMO Fascia Movement practice awakens kinaesthetic finesse and a joyful inner spring, bringing freshness to the mind, renewed...
Comments