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Movement Matters. The Breaststroke

Writer: Diane BarkerDiane Barker

Updated: Aug 18, 2024

How to Swim with Healthy Posture: Breaststroke




Many of you are enjoying the cooling waters of pools and lakes this summer.

This blog post about the breaststroke

and how to avoid the neck and back aches may be of interest.


CLICK HERE to continue reading

 

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