Movement Matters: Shoulder Mobility
Taro Iwamoto guides you through a short shoulder mobility routine.
All you need for this practice is your body, mat, dowel and your attention.
Follow along and get your shoulders moving!
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Taro Iwamoto guides you through a short shoulder mobility routine.
All you need for this practice is your body, mat, dowel and your attention.
Follow along and get your shoulders moving!
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