THURSDAY'S IN PERSON
9:30am - 10:30am
Feb 7, 14, 21, 28
Explore the transformative power
of movement to improve your well-being
and empower you to face the demands
of everyday life with ease.
$80 for 4 sessions
Book before Feb 05
$70 for 4 sessions
Moving Toward Wholeness
Coming home to the only place that truly belongs to you—your bodymind—and reconnecting with your core self is a practice moving us toward wholeness. Wholeness is the path of integrity and a gateway to radiant vitality, inner ease, and fulfilment. It is a worthwhile journey that requires curiosity, resourcefulness, courage, and good portion of humour.
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