top of page
News

News

  • Writer's pictureDiane Barker

Mindful Moments


Grant me the serenity to accept the things I cannot change,


Courage to change the things I can,


And wisdom to know the difference.



 From The Serenity Prayer by Reinhold Niebuhr 

Recent Posts

See All

Mindful Movement. Standing on one leg

Watch this video and notice the difference between standing well-supported, on the top of the hip joint, and translating the pelvis...

留言


bottom of page