Diane BarkerJan 101 min readMindful MomentsGrant me the serenity to accept the things I cannot change,Courage to change the things I can,And wisdom to know the difference. From The Serenity Prayer by Reinhold Niebuhr
Grant me the serenity to accept the things I cannot change,Courage to change the things I can,And wisdom to know the difference. From The Serenity Prayer by Reinhold Niebuhr
Mindful Movement. Standing on one legWatch this video and notice the difference between standing well-supported, on the top of the hip joint, and translating the pelvis...
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