Diane BarkerFeb 3, 20231 min readGentle movement and mindfulness practiceShelly Prosko offers a compilation of gentle movement and mindfulness practices recorded over the past few years in this single, easily referenced lineup on her YouTube Channel (for free):
Shelly Prosko offers a compilation of gentle movement and mindfulness practices recorded over the past few years in this single, easily referenced lineup on her YouTube Channel (for free):
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