Foot &Ankle Sprain RescueDiane BarkerFeb 3, 20231 min readIf you have sprained your ankle once, and especially if you have sprained it more than once, this video is definitely for you!
Movement Matters Embodying your spineI offer the wise words of David Whyte, from his essay -"Withdrawal": “ We withdraw not to disappear, but to find another ground from...
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