Foot &Ankle Sprain RescueDiane BarkerFeb 3, 20231 min readIf you have sprained your ankle once, and especially if you have sprained it more than once, this video is definitely for you!
Refreshing movesA 7-minute FAMO Fascia Movement practice awakens kinaesthetic finesse and a joyful inner spring, bringing freshness to the mind, renewed...
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