Movement Matters for your feetMovement is medicine for strong, pain-free feet. Start with simple daily habits. In this video, Dr. Jen Perez and Dr. Courtney Conley of Gait Happens walk you through 5 of the best beginner-friendly
Refreshing movesA 7-minute FAMO Fascia Movement practice awakens kinaesthetic finesse and a joyful inner spring, bringing freshness to the mind, renewed...
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