Experience the magic, the power,
and the joy of movement with Diane
Stimulate your Muscles • Build Strength • Improve Flexibility • Maintain Agility
Reduce Stiffness • Protect your Joints • Keep Mobile and Supple
I blend pilates, strength training, yoga and somatics.
A holistic approach designed to address your body's unique needs.
One to help and support you to realise your goals, and empower you
to move through life with grace, ease and confidence.