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Movement Matters

Experience the magic, the power,

and the joy of movement with Diane

​

Stimulate your Muscles • Build Strength • Improve Flexibility • Maintain Agility

Reduce Stiffness •  Protect your Joints •  Keep Mobile and Supple

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Inspired Movement

 

I blend pilates, strength training, yoga and somatics.

A holistic approach designed to address your body's unique needs. 

One to help and support you to realise your goals, and empower you

to move through life with grace, ease and confidence.

Contact
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Pilates

Transform your body as you build

strength and flexibility.

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Mindful Strength

Moves to create strength

and resilience.

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Somatic Moments

Based on the Feldenkrais Method.

Awaken your movement potential.

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Yoga

Nuture your body's inherent wisdom.

Develop strength and flexibility.

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