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Yoga

I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.
– Rumi
The ancient practice of yoga is all about giving yourself the time to explore and nurture your body's inherent wisdom, as you develop strength and flexibility.
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My tranquil, private yoga studio provides both space, security, and the guidance you need to find that mind-body balance.
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Group classes are offered by either Cary or Myriam.
Contact Cary caryedwina50@gmail.com or
Myriam myriam@anourishedheart.com
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