Walking, the Big Toe and Bunions.

A Movement Fix podcast with a great discussion on:

The big toe and foot arch dynamic stability.

Running.

Bunions.

Guest: Jay Dicharry, MPT

Background:

• MPT, SCS

• Author of Anatomy for Runners and Running Rewired

• Founder of Mobo Board

Where to Follow Jay

• IG @jaydicharry

• IG @mobo.board

• Website: https://www.moboboard.com

• Books:

• Anatomy for Runners

• Running Rewired

https://themovementfix.com/129-the-big-toe-gait-and-bunions-w-jay-dicharry-mpt/