DianeJun 13, 20211 min readSomatic Moves..BreathingUpdated: Jun 16, 2021We are creatures of movement, and even the smallest breath can create a gentle ripple that ebbs and flows through our chest cavity and abdomen, moving and freeing everything contained therein.
We are creatures of movement, and even the smallest breath can create a gentle ripple that ebbs and flows through our chest cavity and abdomen, moving and freeing everything contained therein.