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  • Writer's pictureDiane

Movement Matters for Your Feet


As we begin to cast aside the summer sandals, wear socks again and encase our feet once more in what are called sensory deprivation units it's time to devote more energy into moving the feet in healthy ways.

Here are some insights and tips

Set Your Base

Bye bye Bunions

Awaken Your Feet

The Plantar Fascia

Wiggle Your Toes

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