DianeOct 27, 20211 min readImprove Shoulder MobilityHere's a simple (Feldenkrais based) exercise that will improve your shoulder mobility very quickly! A great exercise if you have rotator cuff irritation, frozen shoulder, tendonitis, etc.
Here's a simple (Feldenkrais based) exercise that will improve your shoulder mobility very quickly! A great exercise if you have rotator cuff irritation, frozen shoulder, tendonitis, etc.