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Healthy Knees


The knee can be a real problem point for many of us. It’s the biggest and most heavily burdened joint in the entire human body, located as it is between our two longest bones. Little wonder that it’s one of the most common sources of pain. This is just one set from a whole toolbox of exercises developed for the knees.

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Dr. Schleip is one of the leading experts in fascia research, in this webinar he shared some of the more exciting recent findings in fascia research. https://yogauonline.lpages.co/tom-myers-2021-how

© 2019 Diane Barker.