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  • Writer's pictureDiane

"Flossing" for Carpal Tunnel Relief

Phones, keyboards, the occasional pen or pencil, or maybe even other elements of our jobs/life may present us with very repetitive actions for our hands and wrists. In this video, the Median nerve is mobilized or ‘flossed’ to bring relief to hands and wrists! It's also good for hand and grip strength.

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