Pilates

 

Contrology is designed to give you suppleness, natural grace, and skill that will unmistakably reflect in the way you walk, in the way you play, and in the way you work.

– Joseph Pilates 

While preserving the principles of Pilates, Diane draws on her work in related mind -body practices to enhance your experience  the power and versatility the Pilates equipment affords.

With the focus on your goals and needs, Diane will help you develop strength, flexibility and vitality. So you can feel better, move better, through your day and life.

Prices quoted are per person.

Insurance receipts are available upon request for private sessions.