' Patience and perseverance have a magical effect
before which difficulties disappear and obstacles vanish. '
– John Quincy Adams 6th US President
My passion is to help and inspire my clients to discover the life-changing benefits of movement. Movement that is harmonious, fluid, coordinated, without tension, tightness or discomfort.
A certified Pilates, yoga and somatic movement instructor with decades of experience, I continue ongoing training so my practice is alive and constantly evolving alongside new paradigm shifts, and thriving ideas, related to fitness, health and wellness.
My approach is holistic, uniting the principles of mind-body practices to meet your individual needs.
No matter your age, allow me to guide you and help you discover the endless road of new movement experiences and possibilities to enhance your well being and potential so you move better, feel better through your day and life.
Join me in my personal, tranquil studio or on-line